Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

25-Minute Pilates HIIT Fusion

15-20 Minutes • 25m

EXCLUSIVE #145
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—

Jeni DelPozo brings you a fun & effective Pilates HIIT fusion workout! You'll alternate between core-strengthening Pilates moves & calorie-torching cardio bursts. Tighten & tone your entire body with this fun & challenging routine!

Cast
Jeni DelPozo Trainer

Up Next in 15-20 Minutes

  • 20-Minute Full Body Sculpt
    23:38
    20-Minute Full Body Sculpt

    20-Minute Full Body Sculpt

    EXCLUSIVE #139
    Trainer: Beka Badilla
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Beka Badilla brings you a low-impact, strength-focused, full-body sculpt routine! You'll perform 2 strength + 1 core circuit 2x through. Grab your weights & get strong wi...

  • 20-Minute Nonstop HIIT Bootcamp
    21:28
    20-Minute Nonstop HIIT Bootcamp

    20-Minute Nonstop HIIT Bootcamp

    EXCLUSIVE #142
    Trainer: Mike Donavanik
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    This 20-min HIIT bootcamp will leave you dripping in sweat! You'll work through 2 full-body compound strength moves + an all-out cardio burst. No repeats & (...

  • YOGA STRONG: Full Body Sculpt 1
    23:48
    YOGA STRONG: Full Body Sculpt 1

    YOGA STRONG: Full Body Sculpt 1

    YOGA STRONG - SCULPT #1
    Trainer: Carter Miles
    Duration: 25 min
    Equipment: Dumbbells, Yoga Mat
    Difficulty: Medium
    Closed Captions: English
    —

    Carter Miles leads you through this challenging full-body routine. You'll work through yoga-inspired moves with light dumbbells to sculpt your entire bod...

×