Duration: 20 min
Equipment: Medium Dumbbells, Mat
Trainer: Beka Badilla
Beka Badilla is back with a low impact, strength-focused, full body sculpt routine! You'll have three circuits total: two strength and one core. You'll perform each circuit for two sets; on the second set, Beka throws in some additional challenges to keep your body guessing and to keep you working the entire time! Grab your weights and get strong with Beka!