15-Minute Yoga Core Fusion
15-20 Minutes
•
14m
EXCLUSIVE #233
Trainer: Frances Flores
Duration: 15 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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Frances Flores guides you through a yoga infused, core-focused workout. This workout is quick but effective, leaving you feeling strong & energized.
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Closed Captions: English
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15-Minute Pilates 2.0 Workout
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Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
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Duration: 20 min
Equipment: none required
Difficulty: Advanced
Closed Captions: English
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