Duration: 20 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
Anja Garcia is back and she's closing out the decade with a fast & efficient, 20-minute HIIT workout! You'll have two full-body circuits, each containing strength, cardio, and compound moves. The first circuit will be lower-body focused and the second will be upper-body focused. Then you'll finish off with an abs & core burnout. Close out the decade with a BANG and start 2020 like a rockstar with Anja Garcia!