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Watch this video and more on Sweat Factor - The Best At Home Workouts

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15-Minute Rhythm Ride

15-20 Minutes • 15m

EXCLUSIVE #423
Trainer: Pearl Fu
Duration: 15 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
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Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance you put on your bike.

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