15-Minute Pilates Workout
15-20 Minutes
•
16m
EXCLUSIVE #366
Trainer: Pearl Fu
Duration: 15 min
Equipment: none required
Difficulty: Easy/Medium
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Pearl leads you through a pilates workout designed to strengthen your core while paying special attention to your obliques and spinal mobility. You'll feel stronger, longer and taller after this routine.
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Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Duration: 20 min
Equipment: dumbbells
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Closed Captions: English
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15-Minute Circuit Sculpt
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Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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