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15-Minute Pilates for Spine Health & Strength

15-20 Minutes • 16m

EXCLUSIVE #355
Trainer: Pearl Fu
Duration: 15 min
Equipment: none required
Difficulty: Easy/Medium
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Pearl leads you through a pilates workout designed to emphasize your spine health and strength. You're guaranteed to feel stronger, longer and taller after this routine.

Cast
Pearl Fu Trainer

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