POWER BARRE: Upper Body Burnout
          
            5-10 Minutes
           •
          13m
        
      
    POWER BARRE - WORKOUT 4
Trainer: Frances Flores 
Duration: 10 min 
Equipment: Dumbbells 
Difficulty: Medium 
Closed Captions: English 
—
Frances Flores leads you through this nonstop, upper body, barre-inspired routine. Once you grab those dumbbells you won't put them down until the end of the workout. Get ready to sculpt & tone your entire upper body.
[ Suggested Weight: 2- to 8-lbs dumbbells ]
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