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10-Minute Lower Body Stretch

5-10 Minutes • 9m 17s

EXCLUSIVE #346
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: none required
Difficulty: Easy
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Jeni guides you through a quick & efficient stretch designed to stretch and lengthen your lower body. It's perfect for anytime you might be feeling a little stiff, need a midday movement break, or to use as part of your cool down.

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Jeni DelPozo Trainer

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