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MASHUP WORKOUT #38 | Barre + Yoga Sculpt

Yoga • 38m

MASHUP #38
Trainers: Frances Flores
Duration: 40 min
Equipment: booty band (optional)
Difficulty: Medium/Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

Sampling workouts from: Exclusives #174, #154

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