5-Minute Chair-Supported Yoga
          
            Yoga
           •
          4m 41s
        
      
    EXCLUSIVE #388 
Trainer: Vinnie Salemno 
Duration: 5 min 
Equipment: Chair 
Difficulty: Easy 
Closed Captions: English 
—
Vinnie leads you through a quick stretch session that can be used after an intense workout, as a mid-day movement break or anytime you just want some easy, feel-good vibes.
Up Next in Yoga
- 
  5-Minute Seated Chair YogaEXCLUSIVE #387 
 Trainer: Vinnie Salemno
 Duration: 5 min
 Equipment: Chair
 Difficulty: Easy
 Closed Captions: English
 —Vinnie leads you through a quick stretch session that can be used after an intense workout, as a mid-day movement break or anytime you just want some easy, feel-good vibes. 
- 
  5-Minute Standing Chair YogaEXCLUSIVE #380 
 Trainer: Shantani Moore
 Duration: 5 min
 Equipment: Chair
 Difficulty: Easy
 Closed Captions: English
 —Shantani leads you through a quick stretch session that can be used after an intense workout, as a mid-day movement break or anytime you just want some easy, feel-good vibes. 
- 
  5-Minute Seated Chair YogaEXCLUSIVE #379 
 Trainer: Shantani Moore
 Duration: 5 min
 Equipment: Chair
 Difficulty: Easy
 Closed Captions: English
 —Shantani leads you through a quick stretch session that can be used after an intense workout, as a mid-day movement break or anytime you just want some easy, feel-good vibes. 
