SERIES TRAILER - YOGA STRONG
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Carter Miles leads you through this six-video workout series, designed to develop strength, resilience & flexibility. These routines take a more strength-based approach to yoga, with each video providing a different focus area:

- Full Body Sculpt #1
- Full Body Sculpt #2
- Abs & Core
- Lower Body
- Upper Body
- Energizing Cardio

The goal of this series is to strengthen your body, mind, and spirit — so that you're ready to take on whatever life throws at you.