BODYWEIGHT BLAST // CARDIO
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: none required
Difficulty: Medium/Advanced
—
Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series ...
BODYWEIGHT BLAST // CARDIO
Duration: 20 min
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
Equipment: none required
Difficulty: Medium/Advanced
—
Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavanik’s new workout series X...
BODYWEIGHT BLAST // ABS & CORE
Duration: 20 min
Trainers: Kym Nonstop, Mike Donavanik
Equipment: Mat
Difficulty: Medium
—
Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a ti...