Mindfulness at Work
Wellness
•
5m 3s
Meditation | Mindfulness at Work
Duration: 5 min
Written & Spoken by: Nathan Williams
—
This meditation is designed for mindfulness at work. These 5-minutes will help you make your day more manageable, less stressful and more peaceful throughout your day.
Up Next in Wellness
-
Manifest Unconditional Self Love
Meditation | Manifest Unconditional Self Love
Duration: 6 min
Written & Spoken by: Nathan Williams
—This meditation is all about self-worth and self-belief. It's an empowering meditation that will allow unconditional love to flow into your life. You are more than what society expects of y...
-
Wash Away Negative Attachments
Meditation | Wash Away Negative Attachments
Duration: 10 min
Written & Spoken by: Nathan Williams
—This meditation is designed to wash away all the stress, anxiety, worries, resentment, jealousy and anger. Allowing yourself to become your best self by dropping all negative attachments.
-
Manifest Success
Meditation | Manifest Success
Duration: 4 min
Written & Spoken by: Nathan Williams
—If you want to manifest success in life, then this 5-minute meditation will help you to take the first step by putting your life into perspective.
