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POWER BARRE: Stretch & Recover

Warm Up + Cool Down • 11m

POWER BARRE - WORKOUT 7
Trainer: Frances Flores
Duration: 10 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
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Frances Flores leads you through a quick stretch session that can double as a cool down to enhance your flexibility & mobility.

Cast
Frances Flores Trainer

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