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5-Minute Foam Roller | Low Back Release

Warm Up + Cool Down • 6m 49s

EXCLUSIVE #340
Trainer: Jeni DelPozo
Duration: 5 min
Equipment: Foam Roller
Difficulty: Easy
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Jeni leads you through a foam-rolling routine that's perfect anytime your back is feeling tight or stiff and may need an extra little TLC.

Cast
Jeni DelPozo Trainer

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