Mindfulness at Work
Mindfulness + Meditations
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5m 3s
Meditation | Mindfulness at Work
Duration: 5 min
Written & Spoken by: Nathan Williams
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This meditation is designed for mindfulness at work. These 5-minutes will help you make your day more manageable, less stressful and more peaceful throughout your day.
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Meditation | Manifest Unconditional Self Love
Duration: 6 min
Written & Spoken by: Nathan Williams
—This meditation is all about self-worth and self-belief. It's an empowering meditation that will allow unconditional love to flow into your life. You are more than what society expects of y...
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Wash Away Negative Attachments
Meditation | Wash Away Negative Attachments
Duration: 10 min
Written & Spoken by: Nathan Williams
—This meditation is designed to wash away all the stress, anxiety, worries, resentment, jealousy and anger. Allowing yourself to become your best self by dropping all negative attachments.
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Manifest Success
Meditation | Manifest Success
Duration: 4 min
Written & Spoken by: Nathan Williams
—If you want to manifest success in life, then this 5-minute meditation will help you to take the first step by putting your life into perspective.