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HIIT 10x10: Upper / Lower Split

10m

HIIT 10X10 - 2
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Fire-up every muscle in your body with this circuit routine. The 1st circuit is lower-body-focused, while the 2nd circuit is all upper-body.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Anja Garcia Trainer
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