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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

HIIT 10x10: Extended Warm-Up

HIIT 10x10 • 3m 20s

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    Duration: 3 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

    Anja Garcia guides you through an extended cooldown. This is the perfect routine if you doubled-up on workouts from this series!

  • HIIT 10x10: 45-Minute Premix

    HIIT 10X10 - 45 MIN PREMIX
    Trainer: Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells
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    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 45-min premix. This routine combines some of the most ch...

  • HIIT 10x10: 60-Minute Premix

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    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most ch...