BEGINNER BURN - UPPER BODY
Duration: 20 min
Trainer: Jaime McFaden
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Jaime McFaden guides you through an upper-body workout that focuses on form & strength. Some moves are bodyweight-only, some use dumbbells & some are total-body.

[ Suggested Weight: 3- to 10-lbs dumbbells ]