Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

30-Minute Calorie Blasting Tabata Workout

Tabata • 30m

EXCLUSIVE #42
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Advanced
—

Anja Garcia brings you an insanely fun & challenging Tabata routine! All bodyweight, no equipment needed — guaranteed to torch calories, spike your heart rate and make your muscles burn!

Cast
Anja Garcia Trainer

Up Next in Tabata

  • 25-Minute Nonstop Tabata Workout
    26:29
    25-Minute Nonstop Tabata Workout

    25-Minute Nonstop Tabata Workout

    EXCLUSIVE #40
    Trainer: Mike Donavanik
    Duration: 25 min
    Equipment: none required
    Difficulty: Medium/Advanced
    —

    Get ready to go hard & fast in this Tabata routine from Mike Donavanik! No equipment needed! The workout contains five, 4-minute, Tabata rounds.

  • TABATA WORKOUT: Bad B*tch Edition
    11:22
    TABATA WORKOUT: Bad B*tch Edition

    TABATA WORKOUT: Bad B*tch Edition

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • TABATA: Post-Halloween Edition
    12:40
    TABATA: Post-Halloween Edition

    TABATA: Post-Halloween Edition

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

×