Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Start your free trial Learn More

Already subscribed? Sign in

30-Minute Calorie Blasting Tabata Workout

Tabata • 30m
28 comments

EXCLUSIVE #42
Duration: 30 min
Equipment: Mat
Trainer: Anja Garcia
—

Anja Garcia is bringing you a 30-Minute Calorie Blasting Tabata Workout! All bodyweight, no equipment needed. You'll have a warm-up, cool-down, and five Tabata rounds in between. Each move that Anja leads you through is a dynamic total body exercise - guaranteed to torch calories, spike your heart rate, and make your muscles burn!

Cast
Anja Garcia Self / Trainer

Up Next in Tabata

  • 25-Minute Nonstop Tabata Workout
    26:31
    25-Minute Nonstop Tabata Workout

    25-Minute Nonstop Tabata Workout

    EXCLUSIVE #40
    Duration: 25 min
    Equipment: Mat
    Trainer: Mike Donavanik
    —

    Get ready for this insanely fun and challenging 20-minute Tabata Workout! The best part: absolutely no equipment needed. This workout contains five, 4-minute, Tabata rounds; each round will have 4 exercises that you do twic...

  • TABATA WORKOUT: Bad B*tch Edition
    11:22
    TABATA WORKOUT: Bad B*tch Edition

    TABATA WORKOUT: Bad B*tch Edition

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • TABATA: Post-Halloween Edition
    12:40
    TABATA: Post-Halloween Edition

    TABATA: Post-Halloween Edition

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

28 Comments

×