MASHUP WORKOUT #33 | Tabata
Tabata
•
42m
MASHUP #33
Trainers: Anja Garcia, Kenny Ferrer, Vinnie Salemno
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #193, #250, #219
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Tabata
-
15-Minute Full Body Tabata
EXCLUSIVE #320
Trainer: Amy Kiser Schemper
Duration: 15 min
Equipment: Dumbbells
Difficulty: Easy/Medium
—Amy delivers a full-body Tabata workout that's perfect when you're short on time. You'll have three rounds of Tabata where you'll alternate between two exercises. All the moves in this ...
-
30-Minute Tabata Torcher
EXCLUSIVE #306
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
—Anja Garcia is back with an insane Tabata torcher. This workout will leave you dripping in sweat while sending your metabolism into overdrive. Strength, explosive power, cardio bursts... it's all...
-
MASHUP WORKOUT #16 | Tabata
MASHUP #16
Trainers: Kenny Ferrer, Anja Garcia, Joshua Al-chamaa
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these m...
