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Beginner Burn: Full Body

Strength • 10m

BEGINNER BURN - FULL BODY
Duration: 10 min
Trainer: Jaime McFaden
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Jaime McFaden brings you this full-body strength routine. Each move is a low-impact compound exercise designed to get you the most bang for your buck.

[ Suggested Weight: 3- to 10-lbs dumbbells ]

Cast
Jaime McFaden Trainer

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