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Beginner Burn: Full Body

Strength • 10m

BEGINNER BURN - FULL BODY
Duration: 10 min
Equipment: Dumbbells, Mat
Trainer: Jaime McFaden
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Jaime McFaden brings you through a full body strength routine. Each move is a low impact, compound movement, designed to get you the most bang for your buck.

Cast
Jaime McFaden Self / Trainer

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