Stream over 500+ workouts— with new workouts added weekly! HIIT, yoga, strength, core & more from Anja Garcia, Mike Donavanik, Betina Gozo, Gideon Akande, Ashley Joi & more of the world's top trainers!
Trainer: Sam Mason
Duration: 30 min
Equipment: Dumbbells, Step, Mat
Closed Captions: English
I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out classes here in LA!
Sam Mason is delivering a hot, sweaty, 30-Minute Full Body Bootcamp! Sam packs a major punch in this routine; you'll work strength, cardio, eccentrics, power, core... everything! He programs this routine just like his classes, with minimal downtime, so take breaks as needed. Push your limits and finish hotter, sweatier, and stronger with Sam!