Sam Mason

Sam Mason

Sam Mason is a small-town boy from Lake Tahoe, Nevada, who’s always worked hard, played hard, and dreamed big.

Sport has always been a big part of his life and led him to athletic accomplishments from several snowboarding national titles, to being drafted by the Chicago White Sox, and playing baseball at Auburn University. Unsurprisingly, he found his passion was in fitness and he can’t wait to push you to your limits!

~ Follow Sam ~
Instagram: http://instagram.com/samueljohnmason

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Sam Mason
  • 30-Minute Slow & Steady Strength

    EXCLUSIVE #199
    Trainer: Sam Mason
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Sam Mason is back with a nonstop strength routine that will leave you dripping in sweat! You'll focus on slow & steady movements while hitting every muscle in this low impact, full body workout. Grab ...

  • 30-Minute Nonstop Full Body Bootcamp

    EXCLUSIVE #90
    Duration: 30 min
    Equipment: Medium Dumbbells, Step, Mat
    Trainer: Sam Mason

    I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out c...

  • 15-Minute Pilates | Core & Glutes

    EXCLUSIVE #188
    Trainer: Sam Mason
    Duration: 15 min
    Equipment: Mat
    Difficulty: Easy

    Sam Mason leads you through a fast & effective mat pilates routine! In just 15-minutes you'll strengthen and lengthen every part of your core including your deeper abdominal muscles & glutes!

  • 30-Minute Full Body Eccentric Strength

    EXCLUSIVE #113
    Trainer: Sam Mason
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Sam Mason delivers a nonstop, full-body 30-Minute Strength Workout. There's little-to-no downtime in this routine, so grab your dumbbells & push your limits with Sam!

    [ Suggested Weight: 8- to 15-lbs d...