Sam Mason

Sam Mason

Sam Mason is a small-town boy from Lake Tahoe, Nevada, who’s always worked hard, played hard, and dreamed big.

Sport has always been a big part of his life and led him to athletic accomplishments from several snowboarding national titles, to being drafted by the Chicago White Sox, and playing baseball at Auburn University. Unsurprisingly, he found his passion was in fitness and he can’t wait to push you to your limits!

~ Follow Sam ~
Instagram: http://instagram.com/samueljohnmason

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Sam Mason
  • 20-Minute Mat Pilates | Core & Hips
    20:24
    20-Minute Mat Pilates | Core & Hips

    20-Minute Mat Pilates | Core & Hips

    EXCLUSIVE #235
    Trainer: Sam Mason
    Duration: 20 min
    Equipment: Mat
    Difficulty: Easy
    Closed Captions: English
    —

    Sam Mason leads you through a short & effective mat pilates routine! You'll strengthen every part of your core and finish with some extra focus on the hips.

  • 30-Minute Full Body Conditioning
    29:01
    30-Minute Full Body Conditioning

    30-Minute Full Body Conditioning

    EXCLUSIVE #216
    Trainer: Sam Mason
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Sam Mason delivers another nonstop strength routine! You'll focus on controlled, full-body movements with zero rest — and no repeats — the entire workout. Grab a medium/hea...

  • 30-Minute Slow & Steady Strength
    30:22
    30-Minute Slow & Steady Strength

    30-Minute Slow & Steady Strength

    EXCLUSIVE #199
    Trainer: Sam Mason
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Sam Mason is back with a nonstop strength routine that will leave you dripping in sweat! You'll focus on slow & steady movements while hitting every muscle in this low impact,...

  • 30-Minute Nonstop Full Body Bootcamp
    28:26
    30-Minute Nonstop Full Body Bootcamp

    30-Minute Nonstop Full Body Bootcamp

    EXCLUSIVE #90
    Trainer: Sam Mason
    Duration: 30 min
    Equipment: Dumbbells, Step, Mat
    Difficulty: Medium
    Closed Captions: English
    —

    I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enth...

  • 15-Minute Pilates | Core & Glutes
    16:03
    15-Minute Pilates | Core & Glutes

    15-Minute Pilates | Core & Glutes

    EXCLUSIVE #188
    Trainer: Sam Mason
    Duration: 15 min
    Equipment: Mat
    Difficulty: Easy
    Closed Captions: English
    —

    Sam Mason leads you through a fast & effective mat pilates routine! In just 15-minutes you'll strengthen and lengthen every part of your core including your deeper abdominal muscles...

  • 30-Minute Full Body Eccentric Strength
    27:04
    30-Minute Full Body Eccentric Strength

    30-Minute Full Body Eccentric Strength

    EXCLUSIVE #113
    Trainer: Sam Mason
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Sam Mason delivers a nonstop, full-body 30-Minute Strength Workout. There's little-to-no downtime in this routine, so grab your dumbbells & push your limits with Sam!

    [ Sugges...

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