SERIES TRAILER // POWER BARRE
POWER BARRE
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34s
TRAILER - POWER BARRE
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Frances Flores leads you through our brand new program, Power Barre.
You'll have 8 barre-inspired workouts that encompass all elements of fitness: strength, cardio, flexibility and mobility. You'll fire things up while focusing on lengthening & toning your entire body.
You'll have two 30-minute routines and one 20-minute routine, followed by five 10-minute routines that are specifically designed to target & tone your smaller, hard-to-reach, muscles.
Up Next in POWER BARRE
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POWER BARRE: Barre Bootcamp
POWER BARRE - WORKOUT 1
Trainer: Frances Flores
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Frances Flores leads you through this nonstop barre bootcamp. This full body routine will burnout your legs, tone your arms & work your core. You'll even g...
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POWER BARRE: Nonstop Barre
POWER BARRE - WORKOUT 2
Trainer: Frances Flores
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Frances Flores leads you through this nonstop barre flow. This full body routine will burnout your legs, tone your arms & work your core. You'll even get y...
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POWER BARRE: Booty Barre
POWER BARRE - WORKOUT 3
Trainer: Frances Flores
Duration: 20 min
Equipment: Chair or Barre
Difficulty: Medium
Closed Captions: English
—Frances Flores leads you through this nonstop lower-body barre burner! Ideally, you'll need a chair or barre to get the most out of this routine. You'll ta...
