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15-Minute Yoga Pilates Fusion
EXCLUSIVE #202
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo guides you through this yoga and pilates fusion workout. You’ll work and utilize pilates principles while adding yoga poses to lengthen and tone your enti...
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15-Minute Pilates | Core & Glutes
EXCLUSIVE #188
Trainer: Sam Mason
Duration: 15 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
—Sam Mason leads you through a fast & effective mat pilates routine! In just 15-minutes you'll strengthen and lengthen every part of your core including your deeper abdominal muscles...
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20-Minute Pilates 101 Workout
EXCLUSIVE #169
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo guides you through a Pilates 101 session that's designed to get you moving while building a solid foundation that starts with your core.
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25-Minute Pilates HIIT Fusion
EXCLUSIVE #145
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jeni DelPozo brings you a fun & effective Pilates HIIT fusion workout! You'll alternate between core-strengthening Pilates moves & calorie-torching cardio bursts. Tigh...
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30-Minute Barre x Pilates Fusion
EXCLUSIVE #122
Trainer: Jeni DelPozo
Duration: 30 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo brings you this fusion of cardio barre & Pilates. You'll start standing & work on getting that heart rate up, then you'll move to the floor to focus on tighteni...
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25-Minute Pilates Ab Workout
EXCLUSIVE #86
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo leads you through a fun & effective Pilates ab routine. This 25-min workout is designed to strengthen & lengthen every muscle in your core through a variety of mat...