Pilates

Pilates

A collection of pilates workouts on Sweat Factor.

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Pilates
  • 30-Minute Barre x Pilates Fusion
    28:21
    30-Minute Barre x Pilates Fusion

    30-Minute Barre x Pilates Fusion

    EXCLUSIVE #122
    Trainer: Jeni DelPozo
    Duration: 30 min
    Equipment: Mat
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Jeni DelPozo brings you this fusion of cardio barre & Pilates. You'll start standing & work on getting that heart rate up, then you'll move to the floor to focus on tighteni...

  • 25-Minute Pilates Ab Workout
    25:56
    25-Minute Pilates Ab Workout

    25-Minute Pilates Ab Workout

    EXCLUSIVE #86
    Trainer: Jeni DelPozo
    Duration: 25 min
    Equipment: Mat
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Jeni DelPozo leads you through a fun & effective Pilates ab routine. This 25-min workout is designed to strengthen & lengthen every muscle in your core through a variety of mat...

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