MASHUP WORKOUT #51 | Cyle Bootcamp
Pearl Fu
•
39m
MASHUP #51
Trainers: Pearl Fu, Ashley Joi
Duration: 40 min
Equipment: Spin Bike, Dumbbells
Difficulty: Medium / Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #291, #242
[ Suggested Weight: 15- to 30-lbs dumbbells ]
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Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
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15-Minute Strength HIIT II
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Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
—Pearl delivers a fun and efficient strength-focused HIIT workout. Throughout the routine, you'll have compound strength moves followed by HIIT cardio bursts.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Trainer: Pearl Fu
Duration: 15 min
Equipment: Dumbbells
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—Pearl delivers a fun and efficient strength-focused HIIT workout. Throughout the routine, you'll have compound strength moves followed by HIIT cardio bursts.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
