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5-Minute Beginner Sculpt

NEWEST RELEASES • 5m 25s

EXCLUSIVE #441
Trainer: Vinnie Salemno
Duration: 5 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Vinnie delivers a beginner friendly sculpt routine. This low-impact workout focuses on full-body movements.

[ Suggested Weight: 5- to 20-lbs dumbbells ]

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    EXCLUSIVE #440
    Trainer: Jada Kelly
    Duration: 20 min
    Equipment: dumbbells
    Difficulty: Medium / Advanced
    Closed Captions: English
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    Jada guides you through a fast and effective sculpting and cardio workout. This nonstop routine targets the entire body, incorporates light weights for toning, and in...

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