15-Minute Rhythm Ride
NEWEST RELEASES
•
15m
EXCLUSIVE #423
Trainer: Pearl Fu
Duration: 15 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—
Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance you put on your bike.
Up Next in NEWEST RELEASES
-
10-Minute Interval Ride II
EXCLUSIVE #422
Trainer: Pearl Fu
Duration: 10 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—Pearl brings you a quick & efficient interval ride. Don't worry about keeping the beat, in this class you'll cycle between sprints and climbs. This class is suited for all levels and can be ...
-
MASHUP WORKOUT #38 | Barre + Yoga Sculpt
MASHUP #38
Trainers: Frances Flores
Duration: 40 min
Equipment: booty band (optional)
Difficulty: Medium/Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampl...
-
15-Minute Bodyweight HIIT
EXCLUSIVE #421
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly leads you through a quickie HIIT bodyweight workout! You'll have strength with cardio bursts and core moves. This routine is perfect if you're on the go or tight ...
