Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Jump Kick Cardio

Natalie Yco • 19m

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    EXCLUSIVE #29
    Trainer: Natalie Yco
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Natalie Yco delivers a fast-paced cardio kickboxing routine! You'll pair intense cardio kickboxing moves with martial arts-inspired core exercises for a full-body burn! Punch hard, kick hi...