20-Minute Power Walk
NEW RELEASES
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21m
EXCLUSIVE #448
Trainer: Amy Kiser Schemper
Duration: 20 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Amy guides you through a low-impact power walk workout, helping you get your daily steps in while moving to the beat! She also adds some fun moves and upper body work for an added calorie burn!
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10-Minute Mat Pilates II
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Trainer: Buddy Macuha
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Equipment: Chair
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Closed Captions: English
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