20-Minute Full Body MetCon
NEW RELEASES
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22m
EXCLUSIVE #319
Trainer: Pearl Fu
Duration: 20 min
Equipment: Single Dumbbell
Difficulty: Medium
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Pearl delivers a total body metcon blast. Throughout this routine, you'll have two unilateral, compound moves — then you'll combine them for an effective and challenging burn. Get ready for a fun & efficient workout with Pearl!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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10-Minute Upper Body Barre
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Trainer: Jeni DelPozo
Duration: 10 min
Equipment: dumbbells (optional)
Difficulty: Easy
Closed Captions: English
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