15-Minute Quick HIIT Run
NEW RELEASES
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15m
EXCLUSIVE #394
Trainer: Richard Biglia
Duration: 15 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
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Richard leads you through a quick HIIT run class. You'll work to challenge your endurace with limited recoveries and plenty of run, push and sprint intervals.
Up Next in NEW RELEASES
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10-Minute Quick HIIT Run
EXCLUSIVE #393
Trainer: Richard Biglia
Duration: 10 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Richard leads you through a quick HIIT run class. You'll have hard pushes followed by recoveries to challenge your limits and strengthen your running capabilities.
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5-Minute Treadmill Warm-Up
EXCLUSIVE #392
Trainer: Richard Biglia
Duration: 5 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Richard leads you through a fast & efficient treadmill warm-up. You can use this before any treadmill class or traditional workout.
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MASHUP WORKOUT #34 | HIIT
MASHUP #34
Trainers: Kenny Ferrer, Anja Garcia, Jena Kirmse
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
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