MASHUP WORKOUT #56 | MetCon
Mashups
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38m
MASHUP #56
Trainers: Gideon Akande, Anja Garcia
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #246, #275
[ Suggested Weight: 8- to 25-lbs dumbbells ]
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Equipment: Dumbbells
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MASHUP WORKOUT #54 | Pilates + Yoga S...
MASHUP #54
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MASHUP WORKOUT #53 | Treadmill Bootcamp
MASHUP #53
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Equipment: Treadmill, Dumbbells
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