MASHUP WORKOUT #10 | HIIT, Strength, Cardio
Mashups • 1h 1m
MASHUP #10
Trainers: Anja Garcia, Gideon Akande, Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
[ Suggested Weight: Medium Set: 8- to 12-lbs dumbbells // Heavy Set: 15- to 40-lbs dumbbells ]
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Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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MASHUP WORKOUT #08 | HIIT
MASHUP #08
Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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MASHUP #07
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Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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