HiLIT // 60-Minute Premix
Low Impact
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1h 0m
HiLIT - Lower Body
Trainer: Sarah Kusch
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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If you thought the individual HiLIT workouts were challenging, just wait until you try this 60-minute premix. This routine pulls from Full Body workouts 1, 2, & 3— and combines them into a single workout!
[ Suggested Weight: 15- to 30-lbs dumbbells ]
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Equipment: none required
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Closed Captions: English
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