Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

10-Minute Advanced Power Walk

Low Impact • 10m

EXCLUSIVE #433
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—

Jada Kelly guides you through an advanced-level, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun aerobic moves for extra spice and an added calorie burn!

Up Next in Low Impact

  • 10-Minute Intermediate Walk
    10:57
    10-Minute Intermediate Walk

    10-Minute Intermediate Walk

    EXCLUSIVE #432
    Trainer: Jada Kelly
    Duration: 10 min
    Equipment: none required
    Difficulty: Medium
    Closed Captions: English
    —

    Jada Kelly guides you through an intermediate level, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun dance m...

  • 10-Minute Easy Walk Workout
    08:37
    10-Minute Easy Walk Workout

    10-Minute Easy Walk Workout

    EXCLUSIVE #431
    Trainer: Jada Kelly
    Duration: 10 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jada Kelly guides you through a quick & easy, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun moves for a litt...

  • 15-Minute Dynamic Yoga Flow
    15:31
    15-Minute Dynamic Yoga Flow

    15-Minute Dynamic Yoga Flow

    EXCLUSIVE #430
    Trainer: Buddy Macuha
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy / Medium
    Closed Captions: English
    —

    Buddy Macuha brings you an energizing, dynamic yoga practice. You'll work through a sequence of flows that will bring more energy, clarity and vitality into your day.

×