Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Muay Thai FightCamp

Low Impact • 29m

Up Next in Low Impact

  • Hot Mama: MetCon Blast

    HOT MAMA - WORKOUT 7
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells, Step
    Difficulty: Medium
    Closed Captions: English

    Anja Garcia challenges you with this fun, metabolic conditioning, workout! You'll have three rounds of a 7-exercise circuit that combines strength, cardio, and ...

  • Hot Mama: HIIT Ladder Circuits

    HOT MAMA - WORKOUT 5
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells, Step
    Difficulty: Medium
    Closed Captions: English

    Anja Garcia leads you through this fun & challenging routine, total body workout. You'll have five circuits that combine strength and cardio for an all-out ...

  • Hot Mama: Strength Cardio Remix

    HOT MAMA - WORKOUT 4
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells, Step (optional)
    Difficulty: Medium
    Closed Captions: English

    Anja Garcia leads you through this creative and challenging routine. You'll have five circuits: strength, cardio tabata, strength, cardio tabata, and...