10-Minute Quick HIIT Pilates
Low Impact
•
11m
EXCLUSIVE #240
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
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Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.
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20-Minute Abs & Core Finisher
EXCLUSIVE #238
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Equipment: none required
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Closed Captions: English
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30-Minute Full Body Strength
EXCLUSIVE #234
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Equipment: Dumbbells
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Closed Captions: English
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