30-Minute Kickboxing Power HIIT
Low Impact
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31m
EXCLUSIVE #257
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a an action packed cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torching workout. Whether you're new to kickboxing or a seasoned pro, get ready for a TKO!
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Equipment: mat
Difficulty: Easy/Medium
Closed Captions: English
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30-Minute Full Body Sculpt
EXCLUSIVE #255
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Duration: 30 min
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Closed Captions: English
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30-Minute Upper Body Strength
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Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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