20-Minute Yoga Power Flow
Low Impact
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20m
EXCLUSIVE #359
Trainer: Vinnie Salemno
Duration: 20 min
Equipment: none required
Difficulty: Medium
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Vinnie Salemno leads you through a sequence of poses that will strengthen, stretch and reinvigorate your body, clear your mind, and leave you with a sense of accomplishment and empowerment.
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10-Minute Cardio Kickboxing Express II
EXCLUSIVE #358
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Duration: 10 min
Equipment: none required
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—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine. Whether y...
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10-Minute Cardio Kickboxing Express I
EXCLUSIVE #357
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
—Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— this nonstop calorie-burning routine primarily focuses on punching combos. Whether you're n...
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MASHUP WORKOUT #28 | FLOW
MASHUP #28
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Equipment: Dumbbells
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