15-Minute Upper Body Blast
          
            Low Impact
           •
          16m
        
      
    EXCLUSIVE #323 
Trainer: Sarah Kusch 
Duration: 15 min 
Equipment: Dumbbells 
Difficulty: Easy/Medium 
—
Sarah leads you through this upper body routine designed to sculpt & strengthen every muscle in your upper body! This low impact routine only requires a set of dumbbells; if you want a bigger burn, up your weights and grab a pair of heavier dumbbells.
[ Suggested Weight: 10- to 25-lbs dumbbells ]
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