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Liz Holtz, dancer and model from Houston, is breaking into the fitness world with a bang! Liz graduated with a BFA in Dance Performance from Chapman University and you might recognize her in music videos from artists such as Drake, Rihanna, Future, Kendrick Lamar, Ty Dolla $ign just to name a few. Her love for fitness and healthy living is unparalleled which lead her to pursue a career as a Personal Trainer and group fitness instructor — and has already worked alongside and done videos with Jeanette Jenkins - The Hollywood Trainer! To top it off, she is launching LiCi, a fitness clothing line with a message to empower women and give confidence to feel sexy in and out of the gym!
Trainer: Liz Holtz
Duration: 30 min
Equipment: Booty Band
Liz Holtz delivers a booty-blasting, lower-body workout. You'll start off with standing lower-body exercises, then make your way to floor to really burn-out your glutes. Grab your band & get ready to work!