Watch this video and more on Sweat Factor - The Best At Home Workouts

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40-Minute Kettlebell + Bench HIIT Workout

Kettlebell • 37m
18 comments

EXCLUSIVE #08
Trainer: Cory Suess
Duration: 40 min
Equipment: Kettlebell, Step
Difficulty: Medium
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Challenge your strength, cardio and core with this full-body routine from Cory Suess! Grab a kettlebell & a bench and get ready to sweat!

[ Suggested Weight: 15- to 30-lbs kettlebell ]

Cast
Cory Suess Trainer

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