Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Kettlebell Strength

Kettlebell • 21m

Up Next in Kettlebell

  • 20-Minute Kettlebell Tone

    EXCLUSIVE #120
    Trainer: Gina Florio
    Duration: 20 min
    Equipment: Kettlebells
    Difficulty: Medium

    Gina Florio brings you this 20-Minute Kettlebell Tone Workout. This routine blends kettlebell and bodyweight movements with strength, power & core exercises. Get ready to crush it with Gina!

    [ ...

  • 30-Minute Heavy Kettlebell Circuit Wo...

    EXCLUSIVE #85
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Kettlebell
    Difficulty: Medium/Advanced

    This kettlebell workout is no joke! You'll start with 2 circuits that build explosive power & strength, then you'll have a grueling finisher to top things off.

    [ Suggested Weight: 20-...

  • 30-Minute Intermediate Kettlebell Wor...

    EXCLUSIVE #68
    Trainer: Amy Kiser Schemper
    Duration: 30 min
    Equipment: Kettlebell
    Difficulty: Easy/Medium

    If you're new to kettlebells, this workout is for you! Amy Kiser Schemper (Bodyfit by Amy) leads you through a combo of basic kettlebell moves & compound strength exercises.

    [ Suggest...

5 Comments