Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

20-Minute HIIT Strength Workout

Jordan Morello • 23m

Up Next in Jordan Morello

  • 20-Minute Bodyweight Blitz

    EXCLUSIVE #97
    Duration: 20 min
    Equipment: Mat
    Trainer: Jordan Morello

    Jordan Morello is back and bringing you through a fun and challenging 20-Minute Bodyweight Blitz! This no-equipment routine is packed with strength, cardio, and core exercises; each move is done for 40 seconds on / 20 off.....

  • 20-Minute Kettlebell Strength

    EXCLUSIVE #127
    Duration: 20 min
    Equipment: Medium Kettlebell
    Trainer: Jordan Morello

    Jordan Morello is back and he's delivering a 20-minute kettlebell routine! The workout is mostly low-impact and focuses on compound, full body movements. No kettlebell? No problem; most of the exercises in th...

10 Comments