Trainer: Jordan Morello
Duration: 20 min
Closed Captions: English
Jordan Morello delivers an effective 20-minute kettlebell routine! The workout is mostly low-impact & focuses on compound, full-body movements. No kettlebell? No problem. Most of the exercises in this routine can be replaced with a dumbbell!
[ Suggested Weight: 10- to 25-lbs kettlebell ]