Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

MASHUP WORKOUT #47 | HIIT CARDIO

Jena Kirmse • 33m

Up Next in Jena Kirmse

  • MASHUP WORKOUT #45 | Upper Body HIIT

    MASHUP #45
    Trainers: AJ Perez, Jena Kirmse, Chris Tye-Walker
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
    ...

  • MASHUP WORKOUT #43 | HIIT

    MASHUP #43
    Trainers: Brooke Emory, Jena Kirmse
    Duration: 40 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    Sampling work...

  • MASHUP WORKOUT #37 | HIIT

    MASHUP #37
    Trainers: Kenta Seki, Jena Kirmse
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    Sampling workou...