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MASHUP WORKOUT #03 | HIIT

Jena Kirmse • 55m

MASHUP #03
Trainers: Jena Kirmse, John Peel, Vanessa Villegas
Duration: 55 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

[ Suggested Weight: 5- to 15-lbs dumbbells ]

Cast
Jena Kirmse Trainer
John Peel Trainer
Vanessa Villegas Trainer

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